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Calm your mind, learn to love your body, and ignite your soul with my live online yoga classes and on-demand videos designed for every shape, size, and ability.
I founded feelbreatheflow to make yoga a gift that everyone can enjoy. As a qualified yoga and meditation coach, I’m passionate about helping people to love their bodies and have fun while learning to build a deep connection with who they are. Regardless of your experience, fitness level, physical ability, age, shape, size, race, religion, or orientation, nothing is a barrier to feeling the benefits of flowing with breath and movement.
Teaching yoga helps me to give you the tools and space you need to find calm in a chaotic world, with a philosophy towards mindfulness, body positivity, and self-acceptance that applies on and off the mat. Enjoy flowing sequences, calming words of encouragement and meditations that leave you feeling centred and grounded, with live yoga classes and on-demand videos accessible when you need them, where you need them.
I also offer corporate yoga and mindfulness; contact me to learn how your employees can learn skills to help maintain balance and practice self-care.
If you have any questions, I’m here to chat whenever you are ready.
You deserve to feel comfortable in your skin. Through the power of yoga, you can finally embrace the body you have today. Within a safe and inclusive space, you are free to discover your own limits, and experience how your body moves and feels without self-criticism or competition.
In modern life, our attention is pulled in multiple directions, juggling the stresses and demands of daily life. Taking time in your day to breathe consciously can bring a sense of calm, balance and stability; a powerful tool for inner reflection, self development, mindfulness, and much more.
You’ll move smoothly from one posture to the next at your own pace, following your breath. This continuous flow of movement and breath will generate a meditative state, encouraging you to let go of inner chatter and self-judgement, and focus only on the present moment.
Enjoy unlimited access to all on-demand yoga practices with my no-contract monthly membership.
Get extra value when you buy a Class Pass to 10 live online classes for a one-off payment of £55, saving £5 compared to buying classes individually. Let’s feel, breathe and flow together in yoga classes from the comfort of your home.
Excludes Body Positivity programme
Want to try yoga for the first time, or just prefer to do things on your own terms? Join my live online classes or access on-demand videos for £6 each, or practice mindfulness with a free meditation.
From burning philosophical questions about yoga to practical queries about what to wear, what time classes are, how to access videos, and how to adapt your yoga practice to accommodate a health condition – I’m here to help. Browse my Common Questions page or get in touch with questions big or small.
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